In The Pursuit

Brain Inflammation & Nutrition on Post-Concussion Recovery

by | Oct 23, 2020

In today’s cast, I explore brain inflammation as a result of a brain injury and what can be done nutritionally to help bring down the inflammation.

Brain inflammation can cause a variety of symptoms if left untreated. These symptoms can be:

  • Depression
  • Anxiety
  • Mood Disorder
  • Sleepiness
  • Fogginess of the Brain
  • ADHD
  • & more

During my recovery and ongoing recovery process, I have learned that the Keto Diet and green tea extract of EGCG offered solutions to helping me feel normal again as a result of the decrease or elimination of the inflammation on the brain.

These solutions for my recovery can very much help people facing symptoms not caused by a brain injury but can be just ADHD, depression, anxiety, and other symptoms related to the head injury. Watch or listen to learn more.


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