In today’s cast, I explore brain inflammation as a result of a brain injury and what can be done nutritionally to help bring down the inflammation.
Brain inflammation can cause a variety of symptoms if left untreated. These symptoms can be:
- Depression
- Anxiety
- Mood Disorder
- Sleepiness
- Fogginess of the Brain
- ADHD
- & more
During my recovery and ongoing recovery process, I have learned that the Keto Diet and green tea extract of EGCG offered solutions to helping me feel normal again as a result of the decrease or elimination of the inflammation on the brain.
These solutions for my recovery can very much help people facing symptoms not caused by a brain injury but can be just ADHD, depression, anxiety, and other symptoms related to the head injury. Watch or listen to learn more.
